Choose Yourself
Because it’s time for your authentic self to be the main character in your life

Listen to the podcast
You know that you're a super hot baddie who’s meant to be the leader in your own life.
This podcast is going to help you feel like it and act like it.
You've always been an authentic person. You've always known that life was supposed to be fun and fulfilling.
You know you're meant for expansion, growth, joy and so much more - in both life and business.
And you've reached that point where you're done abandoning yourself in ways both big and small, done shrinking, done submitting to internalized abuse, and done feeling slightly ashamed for wanting more out of life.
Grab your favorite beverage (or head outside for your hot girl walk) and listen in as we get to work positioning your authentic self as the primary influence and ultimate authority of your subconscious mind.

Book Your Session
Something’s bugging you, getting in your way, and weighing on your mind.
Spend an hour with me while we effectively and painlessly clear it.
Check in for a moment..
Notice if there's something that's been draining your energy, getting in your way, or holding you back from something you want.
A nagging mental loop, a stuckness, a recurring stress, a fear that's been in the back of your mind or something else that's been bothering you that you just can't seem to shake.
Sometimes internalized gunk that's been keeping us from moving forward becomes so normalized in our experience that we don't even realize our authentic self is suffering.
During this session we create real shifts for your subconscious mind that are both immediate and sustainable.
No re-processing negative memories.
No feeling it to heal it.
No feeling the fear and doing it anyway.
No just deciding.
And you won't leave the session feeling emotionally tapped out
Just you sitting back while I guide you through a gentle, pleasant, lightly relaxing process to collapse the charge and dial down the way your nervous system had been interpreting the circumstances.
Neutralizing the emotional charge that had been there means more personal power and energy in your mental bank account and more capacity to think strategically and creatively.
I look forward to helping you Lighten The Load.